Skip to main content

Learn English with Palki Sharma & Kriti Sanon. In this SheShakti 2025 conversation, journalist Palki Sharma guides a sharp, wide-ranging discussion with actor and entrepreneur Kriti Sanon about pay parity, scaling women-led films, feedback-driven product design, fitness and wellbeing, real estate for stability, and balancing a film career with businesses like Hyphen and The Tribe. Use this video to build advanced vocabulary and comprehension while hearing two strong voices in tandem: Palki’s probing questions and Kriti’s candid, practical answers.

Who This Speech Is For

  • Learners interested in gender equality, entrepreneurship, and modern Indian cinema.

  • Those who enjoy real conversations with confident, thoughtful speakers.

  • Intermediate to advanced learners studying interviews and spontaneous dialogue.

How This Speech Helps Your English

  • Improve listening through natural back-and-forth conversation.

  • Expand vocabulary on leadership, entrepreneurship, and gender parity.

  • Understand persuasive speaking and how to build nuanced arguments.

  • Learn to express opinions politely yet firmly in English.

Why This Speech Matters

  • Highlights how women are reshaping industries from film to business.

  • Encourages audiences to take risks, seek feedback, and build independence.

  • Shows how meaningful dialogue can challenge old stereotypes and spark change.

Risk, Learn, Repeat

Palki Sharma & Kriti Sanon

Download available
for Plus Members

🎯 1000+ English files (PDF, MP3, Lessons)

PDF Transcript

Access the full speech in an
easy-to-read PDF format.

Audio Version

Listen and download clear,
high-quality MP3 recordings.

English Lesson

Includes vocabulary
and grammar practice.

Offer ends in:

01
Days
:
15
Hours
:
29
Mins
:
42
Secs

Transcript

Palki Sharma: You’ve done so much and I’ve been thinking where should I start this conversation from? But let’s start with your first love, if I may, movies. You’ve done some big banner films and you’ve done some films with very meaningful and serious roles for women. Would you like to do more of that? Do you think there’s enough being done to represent women and to represent ‘She Shakti’ in our films?

Kriti Sanon: I feel like things, you know, from the time I started, I really feel like things have been changing for good. So yeah, a lot more really, really meaty roles have been written for women now. A lot many films led by women are being written. A lot many, as you said, meaningful films and roles and content has been written. So I’m glad I’ve had the opportunity to do some of them. I always feel as an actor, you can’t just be one thing. You know, you have to sort of entertain all kinds of audiences, you have to do all kinds of genres, you have to have fun with the acting part of it and do all kinds of roles. And I’ve never been someone who wanted to just be put in a box. I don’t want to be like, “Oh, if it’s her film, then it must be this kind of a film.” I want to surprise the audiences, I want to surprise myself, every time I choose something. Also, I kind of can get bored very easily, so I want to every time do something different. So, yeah, I think it’s always going to be a mixed bag of the films. But with that, I also know the value that I get on the table as an actor and I know that I’m also very hungry. So even if it’s a big banner film, I want to still make a mark. So I need that from the character.

Palki Sharma: I don’t think it’s possible to put you in a box. You’ve experimented at how. The other topic, and you were talking about the gender pay gap, and it’s everywhere, including in the film industry. As someone who is in the top rung now, how do you deal with that? How do you try to address that?

Kriti Sanon: Actually, you know, considering all the other industries, I don’t understand why the pay parity is there. Because for a certain kind of role, certain kind of job, whether you’re a male or a female, it shouldn’t matter. And you know, the pay should be same. In the films, yes, we’ve been having this conversation for a very, very long time, and trust me, it pinches us more than anyone else, the huge gap in the payment of a male and a female actor. But I feel like it’s a circle, because I feel that the fee of any actor is sort of related to how many audiences can you pull into the theater on your name on day one? Unfortunately, there are very few films that are, much fewer films, I would say, that are led by women than men. Even if it’s a film led by a woman, I feel it’s not scaled at the same budget as a film that is led by a man would be. But that’s also because the producers are scared it’s not going to get as much money back. So I think it’s a circle where, you know, the female-led films don’t end up making as much money as the male-led films. And then it is like, oh, you know, that’s why his fee is more and her fee is less. So I feel like it’s changing slowly. I like the fact that films working is no longer dependent on male or female, it’s dependent on content. When a film led by three women, Crew, ended up working and entertaining audiences, it gave me hope. It felt like, okay, you know, when as a female-led film, it doesn’t necessarily have to be a serious subject. You can also have fun, you can also entertain people, you can also, you know, have these big locations and have the budget. And I feel that things will change only when some people, the producers obviously, have the heart to take the risk. Take risk on the subject, not who’s leading it. So I feel like when there are more producers who put in that much money on a female-led film, be confident of the content, you know, and it will get the money back and things will change then. So it’s a slow process, but yeah, it’s possible.

Palki Sharma: I think this is a message for filmmakers and producers, make big bets on women and the audience.

Kriti Sanon: Absolutely.

Palki Sharma: Yes. Speaking of bets, you’ve made many yourself. You started off with engineering, then you became an actor. Now you’re an entrepreneur. What is it that keeps you going? Is it just a risk taking appetite or is it because you, like you said, you get bored and you want to do something else?

Kriti Sanon: Yeah, I feel like I want to do something different, something new, you know, keep my sort of that inner child alive who wants to learn something new. I didn’t know how to act. I didn’t know if I could act. It’s something that I’ve learned on the job. I discovered a passion for it and I kind of played on it and I, you know, tried to get better with every film. Same goes for, you know, being an entrepreneur. It started with just being passionate about skin care, not really realizing that I could start a brand. It was just, I was just so obsessed with skin care that I was ordering products left, right, and center. And I was hoarding products at home, that too in COVID. And I, being an engineer, I kind of go so into something when I really, really, you know, like it. So I was like reading ingredients, getting to the science behind it. And then I was also simultaneously finding myself ordering from abroad, you know, and I was like, why? Like, I feel like there’s a gap in the market where, why am I supposed to have like one niacinamide serum and then one vitamin C and then one this and one hyaluronic acid. Why can’t things that help you in one problem be put in one bottle, you know? Why can’t my SPF also hydrate me? Why do I need a moisturizer? So I like, I want to keep life simpler. I like, people don’t have time. People want to do like things fast. So this I felt like was a gap where quality and also affordability, you know, especially in India, Indian skin being so different. And I felt like I wanted to create something that I could also use. And that… that girl living in Patparganj in Delhi could also use.

Palki Sharma: How do you see women leading businesses, especially in the beauty space? And there are a lot of very promising brands and entrepreneurs who are being talked about, you are of course one of them and your brand is doing very well. It’s crossed what, 400 crore rupees in just two years? So that’s fantastic. But this is an interesting space to be in.

Kriti Sanon: Absolutely. And I feel like women have this problem solving attitude. You know, we see a problem, we find a solution to it. We never look at a problem as just a problem. The moment we see any problem, we’re like, “How can we solve this?” You know, we have this attitude. We have this ability and I feel like that is so important in being an entrepreneur. I feel like you got to be able to find solutions to any roadblock, to any problem that comes in and you always have to have the patience and the drive to keep going. And yeah, I’m really, really happy that so many women are actually doing so well in this field and many more.

Palki Sharma: Women can also spot a problem and that’s also what you need to be an entrepreneur because you have to solve something.

Kriti Sanon: They should be able to take criticism, you know? It’s very important to take feedback in anything. Like I feel in our brand also when we launched, of course you can’t be perfect all the time. You have to know that you’re human and it’s okay. And I love it when someone gives me feedback. I really, really like it because that’s the only way to make your product better. And I feel like, you know, we launched two years back. We started with three products. And of course, we were also a little cautious. There was a serum that we kind of put some ingredients in, but we didn’t increase the percentage because we were scared how it would react to people’s skin. And we got so much of feedback after that on our sunscreen, on our serum. And we have actually taken all the feedback, made the product better, and come back with a reformulated product instead of saying, “This is our product and you have to use it.” So I think that’s not the attitude. I think it is, you have to be good listeners. Women are also good listeners, I also feel. You have to be good listeners, you have to take feedback and you have to work on it and get back better. So yeah, probably that’s the reason why women are doing well.

Palki Sharma: On the listener part, did you notice the radio silence?

Kriti Sanon: Yeah, good listeners, you know, there’s no like chitter-chatter happening. You know what I mean?

Palki Sharma: Yeah, right. No. So you sound like you’re pretty hands on as an entrepreneur. And of course you’re doing very well as an actor and you must have a very good ability to manage time to be able to do both these things fabulously. Is that something that you’re good at?

Kriti Sanon: Okay. As much as time management is not my strongest point, I would say, but I’ve realized that when you’re really passionate about something, time comes out. You know, when otherwise I would be really, really bad at time management. I’m always 15 minutes late. It is like punctually late by 15 minutes. But when it comes to things that I’m really passionate about, I’m there, you know, and I know that. So I feel when it comes to Hyphen and, you know, my acting work, I don’t even get to know how I divide the time. It just happens. When I finished my day of shoot, I come back, my group of Hyphen ends up getting messages at like between 11 and 1 at night. So suddenly their phones are like pinging at night because I’m done with my actor’s job and now I’m there. I go back home, I see samples of the products that we want to create. I’m trying that out with my night skincare routine. I give my feedback. If I’m traveling somewhere, I find a way for the products to reach me somehow. Even on a holiday, I have done Zoom calls, product calls, marketing calls. So I think you find a way when you’re really passionate about something and you know it’s because it’s important to you.

Palki Sharma: You’ve also invested in property. You’ve recently invested in one of the most expensive penthouses in Bandra. Kudos to you for doing that. But what does real estate mean to you as a woman? Is it just about security? Is it about independence or is it just a lifestyle choice?

Kriti Sanon: Firstly, the news travels so fast. It’s not even been a week. Like seriously.

Palki Sharma: You’re in the business of…

Kriti Sanon: It really travels fast with like all numbers out and all. I’m like, “What’s happening? I just signed it.” But yeah, real estate I feel, you know, it’s such a debate. Like people keep telling me, “in this day and age, investing in a property is not cool. Like it doesn’t, the math doesn’t, you know, it doesn’t calculate well. Staying on rent is better. You should always stay on rent.” And honestly, I’ve been staying on rent since, even though I have a property, but when my parents moved to Mumbai with me, I kind of realized I needed a bigger space and then I started staying on rent because I was like, yeah, it makes more sense. But sometimes I feel like stability is very important. You know, you need to like, I don’t like, I like a home being home. I don’t like changing my home again and again. Especially with parents, I feel that stability is very important. And for me, buying a house, I actually have a manifestation book, you know, a notebook where I write like what I really want to do, what I want to achieve. It could be different things. It could also be traveling to a particular place or whatever. And I have written there that I want to… actually have written I want to own a bungalow with a garden where my mom and dad can have chai because my mom very long back told me “I want to have chai in a garden in a bungalow.” Now in Mumbai, honestly, a bungalow is very, like it’s impossible. It’s like very, very difficult. So yeah, for now, this is a version of the bungalow. At least it has a garden. That was one of my main things that it needs to have a little bit of a garden at least for them to sit and have chai. So yeah, it’s my dream, which I’ve tick marked and I’m proud of it and I’m happy that it’s finally happened.

Palki Sharma: I think that’s fantastic. I think financial independence and stability is what women should aim for and having a house has a, has a whole different kick.

Kriti Sanon: Yeah. Well, different feeling to it. And you know, home is home. It just, it needs to feel like home.

Palki Sharma: The other thing I want you to talk about Kriti, because you’re, you’re such a role model is fitness. In our society, in particular, women in general tend to not focus on themselves, their time, their physical health, their mental health. You focus on fitness a lot for your roles and otherwise. So what would you want to tell them? Why is this so important?

Kriti Sanon: Firstly, I completely agree with you. I feel like women don’t focus on themselves. I feel they put themselves last, you know, it’s everyone else first and then them. And this attitude genuinely needs to change because unless and until you’re happy, you’re healthy, you’re in your best shape, you cannot help or make anyone else’s life better. So it’s very important and as you age, it’s just equally important to start really giving yourself time, whether it’s your body or your mind, whether it’s whatever works for you, any form of workout. It could be just a walk, it could be yoga, it could be meditation. That’s definitely not a workout. That’s mental health. So it’s very, very important. I keep telling my mom also, it’s very hard to push her sometimes, you know, and your body is your instrument. If tomorrow some part stops working, it’s going to completely change your life. So you have to make sure that you keep all the parts moving. They need to be moving. I keep pushing my mom and I’m sometimes I become a monitor and the monitor of the house where I’m like, “Send me 10,000 steps today,” you know? And she, there was a time she actually used to send me, now she stopped. So yeah, I’m still trying to motivate her and push her to do any form of like walking. I think we’ve all stopped walking in general.

Palki Sharma: You mentioned feedback and in this day and age with social media, with so much communication and comments, and with your very, very public persona, how do you deal with what happens on social media and the kind of barrage of comments that I’m sure you get, the kind of feedback that you get good, bad, ugly, all of it. Does it bother you? Does it affect you personally? Or do you say that this comes with a role and yeah, well, haters will be haters. Let’s move on.

Kriti Sanon: Yeah, I think the last bit. I don’t actually, I don’t pay heed at all to comments and what people are saying, because I feel like someone’s taking their own life’s frustrations on someone else, you know, so I don’t really take it seriously. I feel that if I don’t know you, am I really going to respond to what you say? If you say something nasty to me? No. So no, I don’t. I feel social media, I try and use it for the good part of it, which is I like connecting with my fans. I like connecting with people beyond just films. So it’s nice to just have a constant connection with your fans through, you know, the social media platform. But other than that, I feel like… no one’s really going to remember you for your social media, you know.

Palki Sharma: But you know, is there pressure to be always perfect? Because these days, film stars are clicked everywhere, going into a gym, walking out of a gym, going to a salon, going into an airport, like…

Kriti Sanon: You know, when it all started, I think, yeah, everyone was like, “Oh no, no, no, if paps are there, I need to be looking perfect.” But I think beyond a point, we’ve all gotten used to it. So now it doesn’t really matter much. Now it’s okay. Like you move around like you move around. I think it’s very difficult to fake it for very long. And in life, you can’t. Like we’re already doing so much on screen. You’re being a completely different person. So if in life also you’re a different person, it’s just, it’s too much work. Nobody’s paying you for that. So, I think I like, actually, I really, really like keeping my social media real. I don’t ever… so many times, you know, we have our digital team and they’ll be like, “Oh, ma’am, this song is trending.” And I’m like, but I don’t like it. So, so you have to be very you, I think. Otherwise, everyone’s going to end up being the same on social media. People are losing identities, you know, I feel. And that’s so important to just be you. I feel I use social media like a tool. For me, it’s not a destination at all. I feel people, I want people to remember me for my work, you know, so that is my main focus. Of course, social media is an added tool where I can connect with them, but no one’s going to remember what I post, you know, after like two years. So yeah.

Palki Sharma: I think that’s a very healthy approach and good advice for everyone who is on social media. What advice do you have for young women, especially those who want to break barriers, who want to make a career in films or otherwise? And you’ve done remarkably well for somebody who was an outsider in an industry which is infamous for being tough on outsiders. You’ve really, you know, shattered ceilings and how, so what do you want to tell them?

Kriti Sanon: I just feel like it all starts with your why. Why do you want to do what you want to do? You know, you want to be an actor. Why do you want to be an actor? So you need to know your why. You need to really be passionate about it. And there is no shortcut. Nothing comes easy. There are no free lunches. You have to work hard towards it. And what is also very, very important is not to give up. Because there will be, especially when you don’t come from a film background, no one’s giving you anything on a platter. There will be so many people, you know, telling you why it’s too big a dream, why it can’t happen, why, you know, contact is needed, connections are needed, or what is wrong with you, you know, you’re too short, you’re too tall, you’re too thin, you’re not, you know, in the right shape, whatever. I feel people are going to tell you what’s wrong with you, no one’s really going to tell you that you can do it other than you. So I feel you really need to be very, very driven, passionate and patient because it will come when the time is right, but you have to keep working on yourself. I think that’s what’s the most important thing, the years that you get before you crack that film. Don’t feel like, oh my God, it’s taking so long. Just have a different approach. Maybe it’s taking so long because you need that time to work on you to get better. So it’ll happen when the time is right. I promise you that, but you have to be at it.

Palki Sharma: Sounds so simple, but so hard to follow. I know we are pressed for time. Quick rapid fire.

Kriti Sanon: Okay. I’ll try and be as rapid as I can.

Palki Sharma: Yes. One thing you can’t live without.

Kriti Sanon: My family. I can’t live without.

Palki Sharma: First big purchase you made with your own money.

Kriti Sanon: First big purchase. I think first big one was a car that I bought. Which was a second-handed car at that point. Yeah, it was a second-hand car. It was a second-hand car in Mumbai when I was staying alone and… my father also moved back to Delhi, so I needed to like drive myself. Yeah, so that was the most expensive initial purchase.

Palki Sharma: Real estate or startups? What excites you more today?

Kriti Sanon: Startups.

Palki Sharma: One misconception people have about Kriti Sanon.

Kriti Sanon: She doesn’t eat anything. She’s always on a diet. You know, I think a lot of people, when they see me, they’re like, “Oh, please, you don’t eat anything.” No, I’m a full Punjabi. I love food. I live to eat. I don’t eat to live. So that’s the difference. So yeah.

Palki Sharma: I don’t know how you manage that, but yeah.

Kriti Sanon: She shook her head like she doesn’t believe me at all. But yeah, I mean, touch wood, I’m blessed with good metabolism, which I know is going to go off with age, but till I can enjoy it, I will.

Palki Sharma: You should. Thank you so much. Thank you so much for being so candid, so forthright and for inspiring so many people, Kriti.

Kriti Sanon: Thank you so much. Thank you.